How Penis Enlargement Works - The Powerful Mechanism Behind The Success Of Penis Enlargement Methods

The fact that these exercises have been around for hundreds of years proves how effective they are. Using penis exercises may take longer than pills which you just pop in your mouth and go off but they are the best way to add permanent size, pills for the most part add hardness and cure impotence but do nothing for size. The good news however is that you only have to invest 6 to 20 minutes a day consistently and you will get results.

The methods use the external stress (in this case our hands) to make the body create more cells in your penis. This is done because of the stress from the daily exercises we perform on the penis, the body has a natural response to create more cells. This manifests itself in more girth and length of your penis.

The best way to get this mechanism to work is to exercise consistently day after day. This process is similar to the rebuilding of muscle cells after lifting weights as the muscle cells repair and multiply to adapt to the strain of the exercises.